Monday, July 19, 2010

Back To Normal

After almost a month of not doing my exercise because of my slip and fall accident I am now back. I don't have the pain in my chest anymore when I run. Today I actually ran and I feel fine after that did some stomach crunch and now I feel good about myself again. I started on going back to eating salad during lunch and fruits for breakfast.

I am hoping to at least lose about 25 to 30 pounds more. I don't know if I get there but I will try:-)I just have to do everything I can to get rid of this extra pounds I have lol. I am enjoying my exercise it is hard in a first few minutes but after I start to sweat it is okay.

No comments: