Helpful Kids

My kids help me a lot on cleaning the house today. Then hubby put all the garbage out for the garbage man tomorrow. Now it's time for everybody to relax tomorrow is another day. Next job for me is the laundry. I did not go on my treadmill today I was so busy to do other stuff. So tomorrow I have to double my exercise. I think I need to visit http://top10dietmyths.com. I am wondering what is inside the top 10 diet myths exposed.

Anyway I had a grilled chicken salad tonight. It was really good and yummy. Hubby and the kids had barbecue chicken and sweet potato fries. Now everybody is stuff and happy. Kids have to go to bed early tonight. We have to go to my friends house tomorrow to visit her and her new baby.